PERSONAL TRAINING 

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Initial Consultation
 

The initial consultation will give us time to meet, discuss your goals, and set up a program to fit your needs. It generally takes 30-60 minutes.

 

                      Initial Consultation    ...........................    Free

Personal Training memberships & rates
 

Prices listed are for private personal training sessions. Training sessions are held at 1200 S. Broadway, in Downtown Los Angeles and are non-refundable. Sessions include customized one-on-one training (approximately 60 minutes each,) general nutrition counseling , and "Do-It-Yourself" cardio/exercise suggestions for the days one-on-one training does not take place.

personal training Session Packages

Sessions must be used within 6 months from purchase.                           

                          1 session        ..................................      $    125.00

                       8 sessions        ..................................      $   880.00
                      12 sessions        ..................................      $  1260.00
                      16 sessions        ..................................      $  1520.00

                     20 sessions        ..................................      $  1800.00
 

   

personal training memberships

Monthly Personal Training Memberships are ideal for those who are seriously committed to a consistent workout schedule. The monthly rates listed below auto-renew each month. Unused sessions do not roll over. Sessions will be scheduled for the same times each week as much as possible. Schedule flexibility is dependent on trainer availability. No Refunds. Cancel anytime.

               2 sessions/week       ..................................      $    680.00 

               3 sessions/week       ..................................      $    900.00 

               5 sessions/week       ..................................      $    1300.00 

pt+ 

All personal training clients can add on Group Fitness & Open Gym Access for just an additional $150/month. That is $100 off our normal membership rate. Mix in some group fitness classes to your workout routine or get some extra cardio in on the Peloton!

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Online Training
 

Price listed is for a 4 week online-training program. The program is for 4 consecutive weeks. Each 4 week program includes a "Do-It-Yourself" training program, nutrition counseling, & online/text support. This program is for highly-motivated individuals. Gym experience is not necessary, but is helpful. 

 

                           4 Week Online Training    ..................................   $250.00

Competition Prep Training
 

In addition to having personal training and sports nutrition backgrounds, D.T.L.A. Fitness owners and trainers, Jodi Avalos and Marcell Brown, have first-hand experience training for and competing in NPC Bikini and Men's Physique competitions, respectfully. With her knowledge of the sport of bodybuilding, she has helped other trainers prepare for competition and can help prepare you for your first competition too! Competition prep generally requires around 2 hours/day, 6-7 days per week of gym training, as well as following a strict nutrition plan. No matter what your fitness level is, we can get you stage ready as long as you are committed to the process and ready to give 110%!

Competition Prep Includes:

  • (1) 2 hour session/week (training, Q&A, Progress Pics, Posing*, etc)

  • Access to DTLA Fitness Open Gym area (Group Fitness not included)

  • Custom Meal Planning (what to eat, supplements, etc)

  • Custom Workout Plans (on your own)

  • Posing (*Bikini and Men's Physique only)

  • Hair, make-up, tanning advice

  • Help with registration

  • Coach support (text/e-mail) 

Competition Prep Rates

Option 1 ..................... $2500.00/3 month program (payment due in full)

Option 2 ..................... $900.00/month (no monthly minimum commitment)

Additional 60-Minute Training Sessions ..................... $60.00/session 

Additional 90-Minute Training Sessions ..................... $90.00/session

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Referral Programs
 
Refer a Friend 
  • Love our classes and personal training programs?? There is no better way to say "Thank You" than telling your friends, family, and co-workers! Any client who refers a friend, who then signs up for a personal training or group class package (excluding new client specials,) will receive 20% off their next Group Class Package or Membership OR 10% off their next personal training package.

 

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