Group Fitness Classes

Join us for one of our 50-minute group fitness classes, guaranteed to make you sweat!

HIIT & Strength

HIIT & Strength is our signature class that combines endurance training with overall strength building in a 50-minute high intensity interval style class. You won't have time to get bored during this fast paced station based workout as you focus on strength building, core power, and endurance. Come prepared to sweat, to push your limits, and to get stronger!

Stretch Therapy (Coming Soon)

Our Stretch Therapy class is the perfect way to start and/or end your week. We will utilize foam rollers and other self-myofacial release tools along side stretching to help you relax your body, release tension, and increase mobility and flexibility. Join us for a relaxing 50 minutes to unwind from the weekend and start your week off right!

Shadow Boxing

Shadow Boxing is one of our specialty classes that combines boxing style endurance training with overall strength building in a full body 50-minute high intensity interval style class. You won't have time to get bored during this fast paced HIIT workout as you focus on overall strength building, core power, and endurance with a boxing flair. Come prepared to sweat, to push your limits, and to get stronger!

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Group Class Rates

All group classes are non-refundable. We have a limited number of spaces for each class; any cancellation with less than 6 hours notice or a no show is subject to a $10 cancellation fee.

Individual Class Packages

  • Use any time

  • Expires 12 months from date of purchase

​First Class - $10.00!

​Single Class - $25.00

​(5) Class Pack - $110.00($22.00/class)

​(10) Class Pack - $200.00 ($20.00/class)

​(20) Class Pack - $360.00 ($18.00/class)

UNLIMITED MONTHLY GROUP FITNESS MEMBERSHIP

  • Take as many classes each month as you want!

  • Auto-renew on Monthly Membership

  • Non-refundable

  • 2 weeks written notice to cancel

Monthly Unlimited Group Fitness Classes - $175.00

New Client Special #2 - $99.00

1 month of Unlimited Classes (1 month only, does not auto-renew, cannot purchase multiple New Client Specials, no refunds)

​New Client Special #3 - $299.00

3 months of Unlimited Classes (3 months only, must be paid in full, does not auto-renew, cannot purchase multiple New Client Specials, no refunds)

​UNLIMITED MONTHLY GROUP FITNESS MEMBERSHIP + OPEN GYM

  • Take as many classes each month as you want!

  • 1 - Open Gym session/day

  • Auto-renew on Monthly Membership

  • Non-refundable

  • 2 weeks written notice to cancel

Monthly Unlimited Group Fitness + Open Gym - $225.00

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